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Welcome to Space to Exist Counselling

This is a space where it’s ok to be messy and crazy and not ok. And if you want, it can be a place to change things.

I use a mix of therapy, game design and deeply giving a fuck, to help people get through stuff and move towards the lives they want.

If you need a hand sorting stuff out, making a plan, or having a space to be heard, this is a place for you. 

Let’s figure things out together.

Free 20 Min Chat

Queerness 
Trans* Nonbinary, Bisexual, Polyamorous, Kink

Neurodivergence
AuDHD, Bipolar, Multiple, Complex Trauma

Life Experience
16 years of turning ideas into reality as a video game producer

Fights for Rights
Trans Rights, Decolonization, Anti Oppression, Mutual Aid

It's time to ask yourself the big questions in life:
Who are you, and what do you want?

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Individual Support

1on1 Counselling – 60 minutes

Single Session – $125

3 Session Pack – $330

10 Session Pack – $900

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All sessions are online, but in person can be available on request. We can also meet in a private Minecraft or Webfishing server.
You’re welcome to have your screen off, use text chat, share memes, etc. We also use some ASL signs for non-verbal communication.

Book 1on1 Counselling

D&D Group Therapy

It’s easier to face dragons with a party by your side. TTRPG groups offer a chance to work on things with others facing the same dragons.

Groups are focused on different topics, like identity exploration, anxiety, grief, anger, or learning how to make friends.

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Campaigns

 6 weeks | 3-hour weekly sessions | 3-5 players per group | $450/player

Single Session Games

A single 3 hour game session | 2-3 players | $125/player

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Community Funded Games

When possible we host free or accessibly priced games.
Just check the box in the group sign up form to be added to the list.

Custom Campaigns

Send us an email to have us run a custom game based on your desired length and theme. Great for team building events or community programs.

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Things we Know

All of our knowledge and training is taken through our lens of multiplicity and decolonization. The latest ‘trauma research’, while offering some useful tools, can still miss the mark by ignoring or pathologizing lived experience. While we may offer some concepts from these trainings, we collaboratively adapt them with you and honour what you bring to our work together.

A ‘therapist’ or systematic framework should not pretend to know what’s ‘best’ for you. You are more than what any therapy framework or diagnosis may try to label you as.

It’s your life, we work with you towards your goals, honouring your lived experiences, strengths, and ways of navigating the world.

Informed consent is sacred and non-negotiable.
Current Learning

Linda Thai’s Certificate in Somatic Embodiment and Regulation Strategies

    • A decolonized, transformative justice, and deeply trauma informed program that offers useful somatic based support tools

 

Finding Solid Ground Program

    • A research backed, lived experience informed therapy framework specifically for Dissociative ‘disorders’ and complex trauma
 
Training and Experience
  • 16 Years of Game Design and Producing LinkedIn
  • Diploma of Counselling Therapist from Stenberg College
  • Trauma-informed Practice when Working with Complex PTSD
  • Felt Sense Polyvagal Model – A Certificate for Treating Trauma and Addiction
  • Proficiency In Focusing 
  • Comprehensive Internal Family Systems Therapy
  • Janina Fisher’s Complete Trauma Immersion : Essential Strategies for Working With Trauma, Shame, Suicidality, Self-Harm, Traumatic Attachment & More

  • Geek Therapy® Certified

Credentials and Insurance Coverage

I am licensed with the Canadian Professional Counsellors Association, and hold the designation of Registered Professional Counsellor – Candidate (RPC-C), member #4480

To provide you with the best possible care and safety, I continue to remain under direct supervision with the CPCA, receiving guidance and feedback as I gain additional experience.

The designation of RPC-C is approved for coverage by many 3rd party insurance providers, but is dependent on your specific coverage. Companies vary on their terminology for accepted mental health practitioners. In BC, the following terms apply to services I provide: Counsellor, Clinical Counsellor, Psychotherapist, Counselling Therapist
Registered Professional Counsellor

It is important to check with your insurer for coverage ahead of time as we currently do not provide direct billing with insurers. We do however provide receipts for reimbursement.

Let's chat!

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Our practice takes place on the unceded territories of these nations:

səl̓ilwətaɁɬ təməxʷ (Tsleil-Waututh)
kʷikʷəƛ̓əm
Hul’qumi’num Treaty Group
Stz’uminus
Qayqayt
šxʷməθkʷəy̓əmaɁɬ təməxʷ (Musqueam)
Semiahmoo
Kwantlen
Cayuse, Umatilla and Walla Walla
S’ólh Téméxw (Stó:lō)

Knowledge sourced from:
native-land.ca

Learn more about what you can do to support indigenous rights:

Land Back- Yellowhead Institute Redpaper

94 Calls to Action – Indigenous Watch Dog

Learn about #LANDBACK

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